Most times we always get so busy with our daily schedule that we put aside any goals or aspirations that we have for ourselves. A wise man once told me that it is very important that we set an intent every day for the things that we would like to manifest. Rather it’s getting up in the morning and telling yourself you’re beautiful, or simply making sure that you do at least five sit ups a day is a great start to setting the tone for what you expect and want out of your day. My challenge for you today or even for this week is for you to set an intent for something that you truly want to transpire. When you wake up in the morning think about how you want your day to turn out. Set your intent and expect your day to transform the way that you envisioned. The more we set affirmations the quicker will see results!