Ever feel like your emotional life is this hurricane, and you are trying desperately to stay above water? Recently I have dealt with this natural disaster with no where to turn. I feel like I have sunken into this dark abyss with no one to save me, but the plot twist is that I have to save myself. Often times we place our emotional situations on other people for hurting us or neglecting us. The real deal is that we have full control over who we choose to love, and how they can affect our lives. We hold all the power to our emotions, and most times all we have to do is guard and cherish who we bring into our atrium. Our heart is sacred, it has many functions and abilities. We have to be aware of the dysfunctional activity that may occur if we allow our emotions to rule over our sanity. A healthy heart is one with the mind and body. When you make emotional decisions without consulting your mind, you will lead yourself into your own natural disaster. When you see a disaster coming your way, stop and prepare yourself for what is about to come. You know how certain people or things affect you, and you have the power to block or shield anything that is not in your best interest. You don’t have to choose to be hurt, sad, depressed, or confused. You have the power to rid yourself of anything that is of harm to you. Disasters may come your way but you have free will to avoid them. You are strong enough to fight against the tides of the waves. You have the power to choose your true happiness. Sometimes you have to take a step back and dig deep inside to figure out what your heart really needs! Natural disasters are not pleasant, but they can remold and restructure an entire place. Sweep your life of all your confusion and disaster. Listen to your heart and mind as one.